Welcome to Boston Body Hub

A new concept in wellbeing...
affordable, accessible, adaptable...
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At Boston Body Hub we engage people with whatever level or support they need. Our staff and volunteers work together to deliver a top-notch service.

 

GYM SESSIONS

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Yoga
10.30-11.10

Yoga
11.10-11.50

Twistercise
10.30-11.00

Twistercise
11.00-11.30

Yoga
10.30-11.10

Yoga
11.10-11.50

Twistercise
10.30-11.00

Seated Yoga
10.30-11.00

Meditation
11.00-11.30

Yoga
10.30-11.10

Yoga
Advanced
11.10-11.50

 

Abs
6.00-6.30

Circuit
6.00-6.30

Yoga
7.30-8.30

Salsa Size
5.30-6.00

Kettle Bell
6.00-6.30

Twistercise
2.15-3.00

Hiit
6.00-6.20

Yoga
7.30-8.30

Seated Yoga
12.30-1.00

Bachatasize
5.30-6.00

Kettle Bell
6.00-6.30

Boxing with Colin
2.00-3.00

 

Monday

Yoga
10.30-11.10 am

Yoga
11.10-11.50 am

Abs
6.00-6.30 pm

 

Tuesday

Twistercise
10.30-11.00 am

Twistercise
11.00-11.30 am

Circuit
6.00-6.30 pm

Yoga
7.30-8.30 pm

 

Wednesday

Yoga
10.30-11.10 am

Yoga
11.10-11.50 am

Salsa Size
5.30-6.00 pm

Kettle Bell
6.00-6.30 pm

 

Thursday

Twistercise
10.30-11.00 am

Twistercise
2.30-3.00 pm

Hiit
6.00-6.20 pm

Yoga Mandala
7.30-8.30 pm

 

Friday

Seated Yoga
10.30-11.00 am

Meditation
11.00-11.30 am

Seated Yoga
12.30-1.00 pm

Bachatasize
5.30-6.00 pm

Kettle Bell
6.00-6.30 pm

 

Saturday

Yoga
10.30-11.10 am

Yoga Advanced
11.10-11.50 am

Boxing with Colin
2.00-3.00 pm

 

Sunday
 

 

 

Some of the activities and groups who meet at the Hub:


GP Referrals

 

GP practices are offered a discount when they refer their patients to Boston Body Hub for gym membership.